April 28- May 2, 2025 
Little Rock, Arkansas

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Improve the quality
of fitness training

​Fit-to-Enforce is focused on improving the quality of fitness training in Law Enforcement Academies.  We do this by providing a specialized fitness instructor curriculum for law enforcement. By arming the student fitness trainer with consistent training guidelines, quality control in the administration of exercises, safety recommendations, reduction of injuries, and strategies to develop fitness programs, Fit-to-Enforce ensures students taking this course understand the various occupational considerations of law enforcement training and of fitness in general.

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Our Services

​40 hour class

Speaking engagements

Subject Matter Expert- Exertional Rhabdomyolysis

Our Courses

COMING SOON

Certified Wellness Officer

Our Certified Wellness Officer Course provides a framework for developing a 360-degree view of all aspects of coordinating an Officer Wellness Program.

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POLICE FITNESS

Providing Specialization in Police Fitness

The most valuable part of this course was the practical aspect with students actively instructing peers. The instructor is professional and highly experienced.

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​Thank you Stockbridge Police Department for hosting our class this past February we have more instructors now in Georgia and Kentucky!  

" The insight you gave on Physical Training standardization to include the articles was extremely helpful... Great Class Kelly!" - T.R. Miami Beach PD

" I enjoyed the course and everything was explained in ways I could understand"

"This was the best fitness/wellness class I have been to!"

Article with Kelly Kennedy

MEET KELLY
KENNEDY Ph.D

Kelly Kennedy, PhD is one of the nations leading experts in fitness training for police.  While working for largest Police agencies in the Southeast United States, she has physically trained and tested thousands of police recruits and officers since 1999. During this time she has lectured on physical fitness to classes for Police, Corrections and specialized units such as the Special Response Team, Rapid Deployment Force (RDF), and Defensive Tactics Instructor

​She led the design of a large tactical obstacle course, and was a part of a committee to create a pretest physical fitness screening for the members of the RDF. Additionally, she created a physical screening standard for readiness for the Aviation Unit, Marine Patrol Unit and served as the project manager of a team of physiologists in the development of the minimum standards for fitness for the job of Police officer, K-9 Unit, and Special Response Team.

Testimonials

★★★★★

"The most valuable part of this course was the practical aspect with students actively instructing peers. The instructor is professional, yet humorous, fun and in tune with modern concepts... It was a great experience."

- E.L. Miami-Dade Schools

"An absolutely outstanding training experience! I feel more confident and prepared thanks to the hands-on approach and expertise of the instructor."

L.R. Georgia Police Academy Trainer

"A game-changer for fitness instruction in law enforcement. Highly recommended for all trainers!"

- R.K. Police Academy Instructor

"Any questions we had were answered and explained really well!"

- T.L. Shelby County SO

"This was an amazing course the instructor was the best. Her knowledge and passion for the subjects were amazing!"

- D.H. Police Academy Trainer Georgia

What Makes A
Good Trainer?

​In order to be a great trainer, you first have to want
to mentor the people you are training. This
mentorship process requires you to create guidelines
and hold yourself and them accountable. Stay
knowledgeable about how to keep them safe from
unnecessary injury while helping them make
improvements in their individual fitness.

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