June 5-9 2023 Memphis Police Training Academy
September 18-22, 2023 St Louis, MO
Fitness Instructor Course
![]() Fit-to-Enforce is a consulting company that is focused on improving the quality of fitness training in Law Enforcement Academies. By the end of the class, you will know how to write an individualized exercise program, and develop a group training program. Understanding the muscles used in traditional weightlifting in the gym and how to control for outcomes when designing a program is also discussed. We do this by providing a specialized fitness instructor curriculum for law enforcement.
|
![]() Download the Training Announcement Below! ![]()
![]()
|
Coming Soon- Certified Wellness Officer

Our Certified Wellness Officer Course provides a framework for developing a 360 degree view of all aspects of coordinating an Officer Wellness Program. This course has been developed to provide guidance for working within a Wellness Program and best practices in how to organize a system of support services. Guidelines on coordinating courses for a department that includes: Fitness Testing, Fitness Education, Nutrition Education, Financial Wellness, Psychological Wellness, and analysis of outcomes is discussed in this class. At the end of this course the student will know what the framework of a Officer Wellness Program includes and how to work within it to provide the best support possible with the resources they have available to them.
Fit-To-Enforce Fitness Instructor Course- Lectures
- Fitness Training Daily - Weight Lifting Demonstrations |
Training Includes:- Student Teaching
- Student Presentations - Final Exam |
Contact Us at: kelly@Fit-to-Enforce.com
12-Week SWAT School Fitness program
This is a 12-week program that includes cardiovascular training, calisthenics, and use of equipment. There will be 10 tips to train for the school also included. The program is designed to gradually increase in intensity and it should be used 12-weeks prior to the first day of any SWAT School. The program will be emailed as soon as payment is made.
$
49.00